Quit Smoking Hypnotherapy with Dean Efthimiou

Hypnosis is an easy, natural and effective way to quit smoking. Do not feed your addiction to the drug (nicotine) in cigarettes by using nicotine patches, nicotine gum, lozenges, tablets or inhalers. As an ex-smoker, and with nearly 15 years’ experience in clinical hypnotherapy, I can understand your situation. I offer stop smoking hypnosis in Brighton that is tailored to fit your individual association with cigarettes.

Some truths about smoking

  • Quitting is not difficult, even for heavy smokers.
  • Smokers are addicted to the drug nicotine.
  • Smokers justify their actions because they have a mild physiological addiction to nicotine and their mind believes they cannot quit.
  • All smokers know smoking is harmful.
  • Some smokers have very strong willpower yet they cannot quit.
  • Nicotine Replacement Therapy (patches, gum, tablets, etc.) feeds the addiction and has a very, very low success rate

How I can help

Hypnotherapy for smoking can assist you in breaking the habit in a number of ways. It can help to:

  • Put you in a positive and calm state of mind.
  • Allow heavy smokers or smokers in denial to deal with the fact that they must eventually quit.
  • Eliminate withdrawal symptoms.
  • Make you understand that quitting does not mean you will be deprived of anything.
  • Allow you to accept that substituting nicotine with food, chewing gum or other methods suggests that you have not truly quit, and are more likely to start again.
  • Reprogram your subconscious mind, exactly the way you want to achieve your goals.

With almost 15 years’ experience in helping people become non-smokers through quit smoking therapy, I understand the problems that modern smokers face. I am passionate about providing genuine individual solutions.

Some practitioners of stop smoking hypnotherapy in Melbourne believe a smoker has quit when they have not had a cigarette for a month. I believe quitting is for life and only register a ‘success’ when you have been smoke-free for a minimum of one year.

For more information or to book a consultation for quit smoking hypnosis on the Mornington Peninsula, please don’t hesitate to contact me.


Initial consultation (approx 2 hours) $180
Follow up consultation (approx 1 hour) $140
Regular sessions $120
Dean recommends a 3 Session Quit Smoking Package
(you are free to make your decision about the package at the end of the first session)